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What is the Difference Between Innerspring & Pocket Coil Mattresses?

by BrandSource Canada

Woman stretching while on bed

Shopping for mattresses by type is no picnic — there are so many options! And they all sound really like each other. Especially innerspring and pocket coil mattresses.

Is there really a difference between the two? Is one better for your sleep for the other? The simple answers are: yes, and yes. But don’t worry about trying to figure it out yourself. That’s what we’re here for!

Innerspring Mattresses

First off, an innerspring is the most traditional mattress type. This mattress uses a system of interconnected metal coils to form a single unit. This open coil system is typically in an hourglass shape and comprises of Bonnell coils, offset coils, or continuous coils.

Innerspring mattress

This coil system moves together as one, making it difficult to sleep with a partner as the bed will dip and move.

Pocket Coil Mattresses

A pocket coil mattress uses a different spring type that improves the old continuous design. But don’t think that pocketed coil mattresses are new; they’ve been around since 1899!

Hand pressing on pocketed coils


Pocketed coil mattresses have metal coils or springs that are individually wrapped in a fabric pocket or sleeve. These can also be called encased springs and have a cylindrical shape that is uniform throughout. The important takeaway is the pocket, which lets the springs act independently and provide better support. This is more personalized adaption to your body.

Which is Better for Your Sleep?

As with all mattress types, there’s no one-type-fits-all. It all depends on how you sleep. But we’ll outline the benefits of each to give you a better idea of what will suit your needs.

Benefits of Innerspring Mattresses

Since innerspring mattresses use a continuous coil system, this offers a firm sleeping surface and in today’s market, those mattresses are generally mid-price point ($699 to $1,199 for a queen).

Others who might benefit from an innerspring mattress are single sleepers who don’t have to worry about waking up a partner. But the best thing about innerspring mattresses is their availability and affordability.

Benefits of Pocket Coil Mattresses

As for pocketed coil mattresses, the individually wrapped coils offer a wide selection of benefits. One of the most appealing is the improved motion isolation and pushback, making it easier to sleep with a partner. Pocketed coil mattresses also provide better weight distribution, body contouring, airflow, and spinal alignment. Keep in mind that the body contouring properties aren’t as good as memory foam or hybrid mattresses.

Since pocketed coils relieve pressure in the back, neck, shoulders, and hips, these mattresses can provide adequate support for most sleeping positions.

Which Should You Pick if You Sleep Too Hot?

Do you toss and turn in your sleep? Do you suffer night sweats? Sleeping too hot will negatively affect your sleep and lead to exhaustion and fatigue. So, how do you fix it? By choosing the right mattress.

Because both innerspring and pocket coil mattresses use springs, they both provide good airflow properties. You can’t go wrong with either one. However, if you require more pressure relief as you sleep or sleep with a partner, a pocket coil mattress is a better choice. You can also look at what cooling technology is offered by the manufacturer.

Sweet Dreams

Now that you know more about the difference between innerspring and pocketed coil mattresses, it’s time to go shopping! We have an incredible selection for you to choose from, online or in-store.

Need help deciding which mattress is a better fit? Please don’t hesitate to give us a call or come on in! We’re happy to help guide you to deeper sleep and even sweeter dreams!